Bliss is an 8 session interactive therapy program for depression that patients complete on their own. The program is based on psychotherapy treatment called cognitive behavioural therapy (CBT). CBT has been shown to be effective treatment for depression. The program is designed to teach techniques that have been shown to be effective at improving mood and mental health.
- Acuity: Basic
- Age Eligibility: All ages, children may need assistance from a parent
- Behaviour Eligibility: Depression
- Type of Service: Self-referral, Web-based
Referral Pathway
Open to all looking for assistance with depression
Description of Service
Hours / Contact Information
Patient Cost
Free
